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Рецепт Tasty Hasty Potatoes

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1 голос | 3604 визита

Aromatic and quick to prepare! A great side dish.

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Порций: 2 servings
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Ингредиенты

Cost per serving $2.26 view details

Инструкции

  1. 1. Puncture the potatoes with a fork and microwave about 5 minutes until fairly well done but not mushy. Cool the potatoes and cut into small cubes.
  2. 2. Heat the oil in a skillet over medium heat. saute the potatoes until they beggin to brown nicely, then and add cilantro and garlic; cook and stir for about 5 minutes. Add the cumin, lemon juice and season with the salt and pepper. Stir to coat the potatoes, garnish with the green onions and serve.
  3. 3. *If you like things a little spicy you can add finely chopped and seeded jalapeño pepper to the potatoes when sauteeing.

Nutrition Facts

Amount Per Serving %DV
Serving Size 422g
Recipe makes 2 servings
Calories 412  
Calories from Fat 146 35%
Total Fat 16.59g 21%
Saturated Fat 1.3g 5%
Trans Fat 0.41g  
Cholesterol 0mg 0%
Sodium 32mg 1%
Potassium 1814mg 52%
Total Carbs 61.55g 16%
Dietary Fiber 7.1g 24%
Sugars 4.35g 3%
Protein 7.73g 12%
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