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Add a photoChinese loves adding Flower Crabs when making Steamboat as the meat is really sweet. Steaming it in a distinct sauce is also one of the most common methods of cooking this crab.
Ингредиенты
- 1 Flower Crab
- 250g Enoki
- 1 sprig Spring Onion
- 500ml Chicken broth
- 5 tbsp Carnation Evaporate Milk
- 1 tso Oyster sauce
- ½ tsp Salt
- ! tsp minced Ginger
- 2 tsp Chinese Cooking Wine
Инструкции
- [When choosing crab, get one with roes for tastier soup base.
- Wash crab thoroughly. Remove crab legs by twisting & pulling them off. Loosen shell by lifting it, then turning crab over to remove shell by peeling it apart from body as shown in pix .
- Dispose gills from body. Rinse crab.
- Crack the legs.
- Cut off roots from Enoki & set aside.
- Heat stock & add crabs. Simmer for about 10 mins. Over-cooking will turn meat tough.
- Add Enoki, Spring Onion, Milk, seasonings & stir well. Lastly, add wine to your aromatic soup & youâre ready to serve your tasty dish!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 269g | |
| Recipe makes 3 servings | |
| Calories 66 | |
| Calories from Fat 4 | 6% |
| Total Fat 0.45g | 1% |
| Saturated Fat 0.08g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 704mg | 29% |
| Potassium 488mg | 14% |
| Total Carbs 9.42g | 3% |
| Dietary Fiber 2.6g | 9% |
| Sugars 3.28g | 2% |
| Protein 5.52g | 9% |
