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Ингредиенты
- 1 lb Taro root
- 2 Tbsp. Minced garlic chives
- 1 Tbsp. Minced ginger
- 1 x Egg white
- 1 Tbsp. Cornstarch
- 2 Tbsp. Extra virgin olive oil
- 2 Tbsp. Salmon roe
- 1 Tbsp. Lowfat sour cream
- 16 x Chive points for garnish
- Â Â Salt to taste
- Â Â Freshly-grnd black pepper to taste
Инструкции
- Peel taro root and grate over large holes of cheese grater. In a mixing bowl place shredded taro root, garlic chives, ginger, egg white and cornstarch. Mix and season to taste with salt and pepper. In a large skillet over medium heat, heat the extra virgin olive oil and sear 1 Tbsp. of taro mix, flatten as a pancake. Cook each side till golden.
- Drain excess oil on a paper towel. Serve topped with salmon roe, lowfat sour cream and chive points.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 20g | |
| Recipe makes 4 servings | |
| Calories 84 | |
| Calories from Fat 69 | 82% |
| Total Fat 7.8g | 10% |
| Saturated Fat 1.38g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 28mg | 9% |
| Sodium 9mg | 0% |
| Potassium 26mg | 1% |
| Total Carbs 2.26g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.13g | 0% |
| Protein 1.66g | 3% |
