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Ингредиенты
- 1 cup cashews (soaked 2 hours)
- 1/2 cup young coconut meat (or 1/2 cup macadamia nuts)
- 2 1/2 cups water (preferably use coconut water and water combo)
- 1/4 cup honey (or sweetener of choice)
- 1/4 cup Irish moss paste (optional)
- 5 drops Medicine Flower Vanilla Extract (or 1 1/2 tsp vanilla extract)
- 1 tsp lucuma powder
- pinch sea salt
- pinch cardamom (very small pinch)
- pinch cinnamon
- 1/4 cup chia seeds (add more as needed to thicken, especially if not using Irish Moss Paste)
View Full Recipe at Rawfully Tempting
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 895g | |
| Calories 1411 | |
| Calories from Fat 742 | 53% |
| Total Fat 88.69g | 111% |
| Saturated Fat 20.61g | 82% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1074mg | 45% |
| Potassium 995mg | 28% |
| Total Carbs 144.58g | 39% |
| Dietary Fiber 28.9g | 96% |
| Sugars 77.77g | 52% |
| Protein 31.24g | 50% |
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