Рецепт Tangelo Muffins
Порций: 12
Ингредиенты
- 1 x tangelo
- 1 c. SUN-MAID(r) Raisins
- 2 med carrots, peeled, minced
- 2 x Large eggs
- 1 c. lowfat milk
- 1/4 c. oil
- 4 c. biscuit baking mix
- 1Â 1/2 c. C & H Pure Cane Granulated Sugar
- 1/4 c. wheat germ
- 1/3 c. flour
- 1/2 c. C & H Pure Cane Granulated Sugar
- 1Â 1/2 tsp cinnamon, grnd
- 1/4 c. LAND O LAKES(r) Butter
- 1/2 c. nuts, minced
Инструкции
- Chop unpeeled tangelo; throw away the core and seeds. Place in a blender and process for 30 seconds. Add in raisins, minced carrots, Large eggs, lowfat milk, and oil.
- Process till well mixed, but not smooth.
- In a bowl, combine biscuit baking mix, 1 1/2 c. sugar, and wheat germ; stir in the tangerine mix and mix till just moistened. Fill greased muffin tins two-thirds full.
- Combine 1/2 c. sugar, flour and cinnamon in a small bowl. Cut in butter till crumbly. Add in minced nuts; mix well. Sprinkle over the muffins. Bake at 400 F. oven for 15 min, or possibly till light brown. Cold on wire racks.
- Serves 12
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 100g | |
Recipe makes 12 servings | |
Calories 296 | |
Calories from Fat 131 | 44% |
Total Fat 15.01g | 19% |
Saturated Fat 2.77g | 11% |
Trans Fat 0.12g | |
Cholesterol 37mg | 12% |
Sodium 581mg | 24% |
Potassium 207mg | 6% |
Total Carbs 33.79g | 9% |
Dietary Fiber 2.3g | 8% |
Sugars 7.07g | 5% |
Protein 7.0g | 11% |