Рецепт Tangelo Muffins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. SUN-MAID(r) Raisins
1 1/2 c. C & H Pure Cane Granulated Sugar
1/2 c. C & H Pure Cane Granulated Sugar
1/4 c. LAND O LAKES(r) Butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		tangelo
5.67g 		carrots
9.05g 		eggs
8.21g 		milk
20.33g 		oil
4.54g 		biscuit
40.4g 		germ
2.4g 		flour
3.47g 		cinnamon
0.33g 		nuts
5.71g 		Всего в порции Всего в рецепте
Protein (g) 0.05 0.08 1.03 0.69 0.0 3.23 0.55 0.36 0.01 0.99 7.0 84.0
Total Fat (g) 0.01 0.02 0.82 0.2 4.54 6.22 0.23 0.03 0.0 2.94 15.01 180.12
Carbohydrates (g) 0.67 0.87 0.06 1.01 0.0 25.58 1.24 2.65 0.26 1.45 33.79 405.48
Ash (g) н/д 0.09 0.07 0.15 0.0 1.62 0.1 0.02 0.01 0.24 2.29 27.48
Calories (kcal) 2.663 3.71 11.745 8.54 40.148 172.93 8.625 12.64 0.803 33.908 295.712 3548.544
Starch (g) н/д 0.13 н/д н/д н/д н/д н/д н/д н/д н/д 0.13 1.56
Sucrose (g) н/д 0.32 0.01 0.0 н/д н/д н/д н/д 0.0 н/д 0.33 3.96
Glucose (dextrose) (g) н/д 0.05 0.02 0.0 н/д н/д н/д н/д 0.0 н/д 0.07 0.84
Fructose (g) н/д 0.05 0.01 0.0 н/д н/д н/д н/д 0.0 н/д 0.06 0.72
Lactose (g) н/д 0.0 0.01 1.06 н/д н/д н/д н/д 0.0 н/д 1.07 12.84
Maltose (g) н/д 0.0 0.01 0.0 н/д н/д н/д н/д 0.0 н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 4.92 7.99 6.23 18.28 0.0 3.72 0.27 0.41 0.03 0.1 41.95 503.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.53 0.43 0.06 1.06 0.0 4.71 н/д 0.01 0.01 0.26 7.07 84.84
Galactose (g) н/д 0.0 0.01 0.0 н/д н/д н/д н/д 0.0 н/д 0.01 0.12
Dietary Fiber (g) 0.1 0.3 0.0 0.0 0.0 0.8 0.3 0.1 0.2 0.5 2.3 27.6
Calcium (mg) 2.267 2.986 4.353 24.197 0.0 72.323 0.934 0.521 3.257 3.996 114.833 1377.996
Iron (mg) 0.01 0.03 0.15 0.01 0.0 1.12 0.15 0.16 0.03 0.21 1.86 22.32
Magnesium (mg) 0.567 1.086 0.986 2.237 0.0 10.101 5.726 0.764 0.195 12.844 34.505 414.06
Phosphorus (mg) 0.793 3.167 15.687 19.317 0.0 236.364 20.173 3.75 0.208 24.831 324.291 3891.492
Potassium (mg) 10.257 28.955 11.006 30.5 0.0 65.859 21.371 3.716 1.401 34.079 207.142 2485.704
Sodium (mg) 0.0 6.243 11.499 8.947 0.0 515.557 0.288 0.069 0.033 38.189 580.824 6969.888
Zinc (mg) 0.0 0.02 0.09 0.09 0.0 0.24 0.29 0.02 0.01 0.22 0.99 11.88
Copper (mg) 0.003 0.005 0.008 0.002 0.0 0.061 0.019 0.005 0.001 0.073 0.176 2.112
Manganese (mg) н/д 0.013 0.003 0.0 н/д 0.137 0.319 0.024 0.057 0.111 0.663 7.956
Selenium (mcg) 0.0 0.0 2.6 0.7 0.0 3.0 1.9 1.2 0.0 0.4 9.9 118.8
Vitamin A, IU (IU) н/д 1511.615 39.999 39.853 0.0 2.828 0.0 0.0 0.959 0.285 1595.539 19146.468
Retinol (mcg) 0.0 0.0 11.417 11.793 0.0 0.808 0.0 0.0 0.0 0.0 24.018 288.216
Vitamin A, RAE (mcg_RAE) 0.623 75.554 11.499 11.793 0.0 0.808 0.0 0.0 0.049 0.0 100.326 1203.912
Beta Carotene (mcg) 4.023 749.654 0.821 0.407 0.0 0.0 н/д 0.0 0.364 0.171 755.441 9065.292
Vitamin E (mg) 0.01 0.06 0.08 0.0 0.42 0.05 н/д 0.0 0.01 0.62 1.26 15.12
Vitamin D (IU) н/д н/д 2.875 10.573 н/д н/д н/д н/д н/д н/д 13.448 161.376
Lycopene (mcg) 0.0 0.09 0.0 0.0 0.0 0.0 н/д 0.0 0.049 0.0 0.139 1.668
Lutein + zeaxanthin (mcg) 7.31 23.164 27.186 0.0 0.0 0.808 н/д 0.625 0.722 1.199 61.013 732.156
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.04 0.0 н/д н/д н/д 0.01 0.03 н/д 0.09 1.08
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 3.0 0.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 3.7 44.4
Thiamin (mg) 0.005 0.006 0.006 0.004 0.0 0.234 0.045 0.027 0.0 0.011 0.34 4.08
Riboflavin (mg) 0.002 0.005 0.039 0.039 0.0 0.178 0.012 0.017 0.0 0.011 0.304 3.648
Niacin (mg) 0.016 0.089 0.006 0.018 0.0 1.834 0.163 0.205 0.004 0.268 2.604 31.248
Pantothenic acid (mg) н/д 0.024 0.118 0.073 0.0 0.356 0.054 0.015 0.001 0.069 0.711 8.532
Vitamin B-6 (mg) 0.003 0.013 0.011 0.008 0.0 0.032 0.031 0.001 0.001 0.017 0.118 1.416
Folate (mcg) 1.7 1.719 3.86 1.017 0.0 50.505 6.732 6.355 0.02 2.854 74.762 897.144
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.09 0.0 0.16 0.0 0.0 0.0 0.0 0.35 4.2
Choline (mg) 0.5 0.8 20.6 3.6 н/д 4.4 н/д 0.4 0.0 3.1 33.4 400.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 47.273 0.0 5.348 0.0 0.0 52.621 631.452
Tryptophan (g) н/д 0.001 0.014 0.008 0.0 0.04 0.008 0.005 0.0 0.015 0.091 1.092
Threonine (g) н/д 0.017 0.046 0.018 0.0 0.093 0.023 0.01 0.0 0.034 0.242 2.904
Isoleucine (g) н/д 0.007 0.055 0.039 0.0 0.117 0.02 0.013 0.0 0.042 0.294 3.528
Leucine (g) н/д 0.009 0.09 0.077 0.0 0.226 0.038 0.025 0.001 0.078 0.543 6.516
Lysine (g) н/д 0.009 0.075 0.059 0.0 0.085 0.035 0.008 0.001 0.041 0.312 3.744
Methionine (g) н/д 0.002 0.031 0.016 0.0 0.057 0.011 0.006 0.0 0.013 0.137 1.644
Cystine (g) н/д 0.007 0.022 0.024 0.0 0.065 0.011 0.008 0.0 0.017 0.154 1.848
Phenylalanine (g) н/д 0.005 0.056 0.035 0.0 0.158 0.022 0.018 0.0 0.054 0.348 4.176
Tyrosine (g) н/д 0.004 0.041 0.028 0.0 0.097 0.017 0.011 0.0 0.039 0.237 2.844
Valine (g) н/д 0.006 0.071 0.045 0.0 0.133 0.029 0.015 0.001 0.053 0.352 4.224
Arginine (g) н/д 0.008 0.067 0.02 0.0 0.129 0.045 0.015 0.001 0.128 0.413 4.956
Histidine (g) н/д 0.004 0.025 0.016 0.0 0.073 0.015 0.008 0.0 0.027 0.169 2.028
Alanine (g) н/д 0.01 0.061 0.022 0.0 0.105 0.035 0.011 0.001 0.046 0.292 3.504
Aspartic acid (g) н/д 0.017 0.109 0.063 0.0 0.145 0.05 0.015 0.001 0.118 0.519 6.228
Glutamic acid (g) н/д 0.033 0.138 0.159 0.0 1.038 0.096 0.121 0.001 0.252 1.839 22.068
Glycine (g) н/д 0.005 0.035 0.012 0.0 0.113 0.034 0.013 0.001 0.061 0.273 3.276
Proline (g) н/д 0.005 0.042 0.073 0.0 0.364 0.029 0.042 0.001 0.05 0.606 7.272
Serine (g) н/д 0.005 0.08 0.043 0.0 0.158 0.026 0.018 0.001 0.053 0.382 4.584
Cholesterol (mg) 0.0 0.0 34.742 1.017 0.0 0.808 0.0 0.0 0.0 0.0 36.567 438.804
Trans Fat (g) н/д 0.0 н/д н/д 0.117 н/д н/д н/д 0.0 н/д 0.117 1.404
Saturated Fat (g) 0.001 0.004 0.255 0.128 0.337 1.604 0.04 0.006 0.001 0.394 2.77 33.24
Phytosterols (mg) н/д н/д н/д н/д 11.354 н/д н/д н/д 0.085 н/д 11.439 137.268
Monounsaturated Fat (g) 0.001 0.001 0.313 0.057 1.032 3.467 0.033 0.003 0.001 1.792 6.7 80.4
Polyunsaturated (g) 0.002 0.011 0.112 0.008 2.958 0.812 0.144 0.014 0.0 0.615 4.676 56.112