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Ингредиенты
- 45 gm Grnd coriander
- 45 gm Grnd cummin
- 45 gm Garlic pwdr
- 45 gm Paprika
- 25 gm Grnd ginger
- 25 gm Mango pwdr
- 25 gm Dry mint
- 25 gm Beetroot pwdr (or possibly 5g deep red colouring pwdr)
- 20 gm Chilli pwdr
- 10 gm Anatto seed pwdr (or possibly 3g yellow colouring pwdr)
Инструкции
- 1. Simply mix the ingredients together well, and store. 2. Use as described in recipes.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 207g | |
| Calories 579 | |
| Calories from Fat 160 | 28% |
| Total Fat 19.13g | 24% |
| Saturated Fat 2.56g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 256mg | 11% |
| Potassium 2913mg | 83% |
| Total Carbs 114.97g | 31% |
| Dietary Fiber 51.1g | 170% |
| Sugars 20.43g | 14% |
| Protein 24.93g | 40% |
