Рецепт Tandoori Dry Mix Masala - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	coriander 45.0g	garlic 45.0g	paprika 45.0g	ginger 25.0g	mango 17.25g	mint 10.25g	chili 20.0g	Всего в порции	Всего в рецепте
Protein (g)	5.57	7.56	6.64	2.28	0.09	0.34	2.45	24.93	24.93
Total Fat (g)	8.0	0.34	5.83	1.49	0.05	0.07	3.35	19.13	19.13
Carbohydrates (g)	24.75	32.72	25.08	17.7	2.93	0.86	10.93	114.97	114.97
Ash (g)	2.71	1.48	3.16	1.19	0.09	0.21	1.71	10.54	10.54
Calories (kcal)	134.1	149.4	130.05	86.75	11.213	4.51	62.8	578.823	578.823
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.36	0.05	н/д	н/д	0.15	0.57	0.57
Glucose (dextrose) (g)	н/д	н/д	1.18	0.31	н/д	н/д	0.43	1.92	1.92
Fructose (g)	н/д	н/д	3.02	0.45	н/д	н/д	0.86	4.32	4.32
Lactose (g)	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	3.99	2.9	4.29	2.35	14.09	8.77	1.56	37.95	37.95
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	н/д	10.94	4.65	0.85	2.55	н/д	1.44	20.43	20.43
Galactose (g)	н/д	н/д	0.09	0.05	н/д	н/д	0.0	0.13	0.13
Dietary Fiber (g)	18.9	4.5	16.8	3.1	0.3	0.7	6.8	51.1	51.1
Calcium (mg)	319.05	36.0	79.65	29.0	1.725	20.398	55.6	541.423	541.423
Iron (mg)	7.34	1.24	10.62	2.88	0.02	1.22	2.85	26.17	26.17
Magnesium (mg)	148.5	26.1	83.25	46.0	1.553	6.458	34.0	345.86	345.86
Phosphorus (mg)	184.05	187.65	155.25	37.0	1.898	6.15	60.6	632.598	632.598
Potassium (mg)	570.15	495.45	1054.8	335.75	26.91	46.945	383.2	2913.205	2913.205
Sodium (mg)	15.75	11.7	15.3	8.0	0.345	3.075	202.0	256.17	256.17
Zinc (mg)	2.12	1.18	1.83	1.18	0.01	0.11	0.54	6.96	6.96
Copper (mg)	0.441	0.068	0.275	0.12	0.019	0.025	0.086	1.033	1.033
Manganese (mg)	0.855	0.248	0.378	6.625	0.005	0.115	0.434	8.659	8.659
Selenium (mcg)	11.8	17.1	1.8	9.6	0.1	н/д	1.2	41.6	41.6
Vitamin A, IU (IU)	0.0	0.0	23730.75	36.75	131.963	415.535	5930.0	30244.998	30244.998
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1186.65	1.75	6.555	20.808	296.6	1512.363	1512.363
Beta Carotene (mcg)	н/д	0.0	12455.55	22.0	76.763	н/д	3000.0	15554.313	15554.313
Vitamin E (mg)	н/д	0.28	13.42	4.51	0.19	н/д	5.81	24.22	24.22
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	н/д	4.2	4.2	4.2
Lutein + zeaxanthin (mcg)	н/д	0.0	5920.65	0.0	0.0	н/д	62.0	5982.65	5982.65
Tocopherol, beta (mg)	н/д	0.0	0.16	0.0	н/д	н/д	0.08	0.24	0.24
Tocopherol, gamma (mg)	н/д	0.0	1.46	0.71	н/д	н/д	0.62	2.79	2.79
Tocopherol, delta (mg)	н/д	0.0	0.03	0.0	н/д	н/д	0.06	0.09	0.09
Vitamin C (mg)	9.5	8.1	32.0	1.8	4.8	1.4	12.8	70.3	70.3
Thiamin (mg)	0.108	0.212	0.293	0.013	0.01	0.008	0.07	0.713	0.713
Riboflavin (mg)	0.131	0.068	0.783	0.048	0.01	0.018	0.158	1.215	1.215
Niacin (mg)	0.959	0.311	6.894	1.29	0.1	0.097	1.578	11.228	11.228
Pantothenic acid (mg)	н/д	н/д	0.801	н/д	0.028	0.026	н/д	0.854	0.854
Vitamin B-6 (mg)	н/д	1.323	1.809	0.21	0.022	0.016	0.734	4.115	4.115
Folate (mcg)	0.0	0.9	47.7	9.75	2.415	10.763	20.0	91.528	91.528
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	30.4	23.2	10.3	1.3	н/д	13.3	78.5	78.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.099	н/д	0.015	0.002	0.005	н/д	0.121	0.121
Threonine (g)	н/д	0.212	н/д	0.048	0.003	0.014	н/д	0.277	0.277
Isoleucine (g)	н/д	0.293	н/д	0.068	0.003	0.014	н/д	0.378	0.378
Leucine (g)	н/д	0.464	н/д	0.098	0.005	0.026	н/д	0.592	0.592
Lysine (g)	н/д	0.261	н/д	0.075	0.007	0.014	н/д	0.357	0.357
Methionine (g)	н/д	0.153	н/д	0.018	0.002	0.005	н/д	0.177	0.177
Cystine (g)	н/д	0.077	н/д	0.01	н/д	0.004	н/д	0.091	0.091
Phenylalanine (g)	н/д	0.216	н/д	0.06	0.003	0.017	н/д	0.297	0.297
Tyrosine (g)	н/д	0.099	н/д	0.025	0.002	0.01	н/д	0.136	0.136
Valine (g)	н/д	0.32	н/д	0.095	0.005	0.016	н/д	0.436	0.436
Arginine (g)	н/д	0.752	н/д	0.058	0.003	0.015	н/д	0.828	0.828
Histidine (g)	н/д	0.14	н/д	0.04	0.002	0.007	н/д	0.188	0.188
Alanine (g)	н/д	0.158	н/д	0.04	0.009	0.017	н/д	0.224	0.224
Aspartic acid (g)	н/д	0.581	н/д	0.273	0.007	0.04	н/д	0.9	0.9
Glutamic acid (g)	н/д	0.959	н/д	0.213	0.01	0.037	н/д	1.218	1.218
Glycine (g)	н/д	0.239	н/д	0.058	0.003	0.016	н/д	0.316	0.316
Proline (g)	н/д	0.117	н/д	0.055	0.003	0.014	н/д	0.19	0.19
Serine (g)	н/д	0.225	н/д	0.06	0.003	0.013	н/д	0.302	0.302
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.446	0.063	0.945	0.485	0.012	0.019	0.59	2.56	2.56
Phytosterols (mg)	20.7	3.6	78.75	20.75	н/д	1.025	16.6	141.425	141.425
Monounsaturated Fat (g)	6.111	0.009	0.554	0.25	0.017	0.003	0.714	7.658	7.658
Polyunsaturated (g)	0.788	0.171	3.744	0.328	0.009	0.04	1.492	6.571	6.571