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Рецепт Tammy's Italian Linguine Salad

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0 голосов | 2017 визитов
Порций: 12

Ингредиенты

Cost per serving $1.14 view details
  • 1-pound linguine noodles, cooked as directed and liquid removed
  • 1/2 lb.(block) mozzarella cheese, cut in 1-in. cubes
  • 1/2 pound (block) Provolone cheese, cut in 1-in. cubes
  • 2 smalls jars green olives, liquid removed
  • 2 small black olives, liquid removed
  • 1 can chickpeas, liquid removed
  • 1 seedless chef cucumber, cut in 1-in. pcs
  • 16 ounce. cherry tomatoes, cut in halves
  • 1/2 green bell pepper, cut in small pcs
  • 1/2 red bell pepper, cut into small pcs
  • 1/2 yellow bell pepper, cut in small pcs
  • 1 red onion, cut into small pcs
  • 1/2 pound pepperoni, cut in 1-in. pcs
  • 1/2 pound ham, cut in 1-in. pcs
  • 1 bottle of Wish-bone Italian dressing, or possibly your own

Инструкции

  1. Cook linguine as directed, and drain, cold. Add in everything but the dressing to the noodles in a large bowl. Now, gradually add in the dressing to coat.
  2. I have used a whole bottle of dressing for it soaks into the ingredients. This salad is best if made the night before, then toss; check to see if it needs more dressing, add in then serve cool. Enjoy!

Nutrition Facts

Amount Per Serving %DV
Serving Size 168g
Recipe makes 12 servings
Calories 335  
Calories from Fat 115 34%
Total Fat 12.82g 16%
Saturated Fat 3.6g 14%
Trans Fat 0.31g  
Cholesterol 33mg 11%
Sodium 658mg 27%
Potassium 362mg 10%
Total Carbs 39.4g 11%
Dietary Fiber 3.5g 12%
Sugars 2.7g 2%
Protein 14.83g 24%
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