Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 1 tbsp. shortening
- 1 clove garlic, chopped
- 1 can tomato soup
- 1/2 teaspoon salt
- 2 lg. green peppers, minced
- 1 pkg. cornbread mix
- 1 med. onion, minced
- 1 pound grnd beef
- 2 teaspoon chili pwdr
- 1/4 teaspoon paprika
- 1 can (12 ounce.) whole kernel corn
Инструкции
- Heat shortening in large frying pan. Add in onions and garlic; saute/fry 5 min. Add in beef and brown. Stir in soup, chili pwdr, salt and paprika. Heat to boiling. Arrange peppers in circle in center of ungreased baking pan. Spoon corn into ring. Spoon meat mix into pan around ring. Spoon prepared cornbread mix over all. Bake till golden in 400 degree oven for about 30 min.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 215g | |
| Recipe makes 6 servings | |
| Calories 267 | |
| Calories from Fat 143 | 54% |
| Total Fat 15.88g | 20% |
| Saturated Fat 5.85g | 23% |
| Trans Fat 0.71g | |
| Cholesterol 53mg | 18% |
| Sodium 539mg | 22% |
| Potassium 494mg | 14% |
| Total Carbs 17.04g | 5% |
| Dietary Fiber 2.7g | 9% |
| Sugars 7.04g | 5% |
| Protein 15.51g | 25% |
