Рецепт Taiwanese Breaded Chicken (Ji-Pai)
Ингредиенты
- 2 pcs large chicken breasts
- 2 egg yolks, lightly beaten
- 1 cup flour
- 1/2 cup corn starch
- 1 1/2 cups bread crumbs
- oil
- Ingredients (Seasonings)
- 1/4 cup light soy sauce (or lesser, adjust to your liking)
- 2 tbsp Chinese cooking wine
- 2 tbsp sugar
- 1 tbsp five spice powder
- 1 tsp white pepper
- 1 tsp baking soda
- 3 cloves garlic, minced
View Full Recipe at Ang Sarap
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 127g | |
Recipe makes 6 servings | |
Calories 330 | |
Calories from Fat 53 | 16% |
Total Fat 5.95g | 7% |
Saturated Fat 1.6g | 6% |
Trans Fat 0.06g | |
Cholesterol 30mg | 10% |
Sodium 1068mg | 45% |
Potassium 215mg | 6% |
Total Carbs 51.04g | 14% |
Dietary Fiber 2.1g | 7% |
Sugars 6.2g | 4% |
Protein 16.27g | 26% |