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Ингредиенты
- 2 slc Tofu, (bean curd)
- 1 Tbsp. Oil
- 2 Tbsp. Sweet soy sauce
- 1 whl blended chilli
- 2 stalk minced coriander
- 2 stalk minced spring onion
Инструкции
- Shallow fry the bean curd with 1tsp of oil till light brown for 2 min.
- Add in blended chilli together with coriander and spring onions in a bowl.
- Stir the ingredients together and pour on top of the bean curd. Lastly, add in the sweet soy sauce.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 242g | |
| Calories 251 | |
| Calories from Fat 162 | 65% |
| Total Fat 18.2g | 23% |
| Saturated Fat 1.71g | 7% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 1869mg | 78% |
| Potassium 475mg | 14% |
| Total Carbs 8.58g | 2% |
| Dietary Fiber 1.2g | 4% |
| Sugars 3.35g | 2% |
| Protein 14.13g | 23% |
