Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- Chicken, beef or possibly quick beef filling (I use beef)
- 12 pkg. taco shells
- 1 sm. head lettuce, shredded
- 2 or possibly 4 ounce. pkg. shredded Cheddar (2 c.)
- 4 med. tomatoes, minced
- Warm pepper sauce
Инструкции
- Prepare desired filling; stuff each taco shell with 2 or possibly 3 Tbsp. of filling; add in lettuce, tomatoes, cheese and a few drops of warm pepper sauce to taste.
- In 10 inch skillet over medium heat, cook 2 pounds of beef and 2 medium onions minced till browned; spoon off fat. Add in 4 medium tomatoes minced, 2 tsp. oregano leaves, 2 tsp. salt, 1 tsp. pepper and 2 garlic cloves, chopped; heat.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 173g | |
| Recipe makes 12 servings | |
| Calories 355 | |
| Calories from Fat 200 | 56% |
| Total Fat 22.29g | 28% |
| Saturated Fat 7.25g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 85mg | 28% |
| Sodium 201mg | 8% |
| Potassium 347mg | 10% |
| Total Carbs 14.85g | 4% |
| Dietary Fiber 1.5g | 5% |
| Sugars 1.3g | 1% |
| Protein 22.77g | 36% |
