Рецепт Tacos On A Dish
Порций: 4
Ингредиенты
- Tortilla nacho chips
- 1 pound hamburger
- Bean dip
- Minced onions
- Minced tomatoes
- Minced lettuce
- Melted cheese
- Lowfat sour cream
- Warm sauce
Инструкции
- Brown hamburger and add in bean dip, put chips on a plate, put meat on top, sprinkle onion, tomatoes, and lettuce on top. Pour melted cheese over the whole thing and top with lowfat sour cream and warm sauce if you desire. Dip in with your hands.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 198g | |
Recipe makes 4 servings | |
Calories 249 | |
Calories from Fat 124 | 50% |
Total Fat 13.79g | 17% |
Saturated Fat 6.1g | 24% |
Trans Fat 0.73g | |
Cholesterol 81mg | 27% |
Sodium 125mg | 5% |
Potassium 521mg | 15% |
Total Carbs 4.74g | 1% |
Dietary Fiber 1.0g | 3% |
Sugars 2.65g | 2% |
Protein 25.23g | 40% |