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Ингредиенты
- 24 pkt jumbo pasta shells
- 1/2 lb grnd chicken breast, skinless cooked
- 3 ounce fat-free cream cheese cubed
- 1 pkt taco seasoning mix
- 1 c. taco sauce
- 1 c. fat-free cheddar cheese shredded
- 1 c. fat-free mozzarella cheese shredded
- 1Â 1/2 c. low-fat tortilla chips crushed
Инструкции
- Preheat oven at 350. Prepare a 13 x 9" pan with cooking spray. Cook, pasta shells according to package directions. In a skillet, cook chicken, over medium high heat till no pink remains. Drain fat. Reduce heat to medium low. Add in cream cheese and taco seasoning; simmer till cheese melts.
- Fill shells with meat mix. Arrange shells in prepared pan. Pour taco sauce over each shell. Then, top with cheeses and chips. Cover with foil.
- Bake 15 min more or possibly till bubbly.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 187g | |
| Recipe makes 6 servings | |
| Calories 560 | |
| Calories from Fat 281 | 50% |
| Total Fat 31.47g | 39% |
| Saturated Fat 11.68g | 47% |
| Trans Fat 0.08g | |
| Cholesterol 68mg | 23% |
| Sodium 885mg | 37% |
| Potassium 256mg | 7% |
| Total Carbs 47.22g | 13% |
| Dietary Fiber 2.9g | 10% |
| Sugars 4.09g | 3% |
| Protein 21.76g | 35% |
