Рецепт Taco Salad
Порций: 12
Ингредиенты
- 2 pound grnd beef
- 1 pkg. taco seasonings
- 1 lg. onion
- 1 head lettuce
- 1 tomato
- 1 can black olives, sliced
- 1 bunch green onions, minced
- 1 1/2 pound cheddar cheese, shredded
- 1 can Ro-Tel tomatoes, diced
- 1 lg. bag Doritos
Инструкции
- Brown grnd beef with onion. Drain. Follow directions on taco seasoning. Cut lettuce and add in tomato, sliced olives, minced green onions, shredded cheddar cheese, diced Ro-Tel tomatoes, and Doritos broken in small pcs. Fold in meat. Mix thoroughly. Bake at 350 degrees till cheese melts, or possibly fold in meat and serve. Serve with lowfat sour cream topper.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 200g | |
Recipe makes 12 servings | |
Calories 438 | |
Calories from Fat 301 | 69% |
Total Fat 34.01g | 43% |
Saturated Fat 17.42g | 70% |
Trans Fat 0.0g | |
Cholesterol 112mg | 37% |
Sodium 639mg | 27% |
Potassium 338mg | 10% |
Total Carbs 5.0g | 1% |
Dietary Fiber 1.4g | 5% |
Sugars 1.71g | 1% |
Protein 27.92g | 45% |