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0 голосов | 1592 визита
Порций: 4

Ингредиенты

Cost per serving $1.13 view details
  • Fritos, crushed
  • Grnd beef, browned with 1 pkg. taco seasoning pwdr
  • 1/2 head lettuce
  • 3 lg. tomatoes
  • 1 pkg. or possibly 1 pound Monterey Jack white cheese
  • 1/2 pound Cheddar cheese
  • El Paso taco sauce (liquid mild)

Инструкции

  1. Make a layer of the Fritos in a casserole. 1 layer of the beef, 1 layer of shredded lettuce, 1 layer of tomato cut in small pcs, 1 layer of Monterey Jack cheese and 1 layer of Cheddar cheese shredded. Pour over with El Paso taco sauce (liquid mild). Leave in oven long sufficient to heat cheese.

Nutrition Facts

Amount Per Serving %DV
Serving Size 192g
Recipe makes 4 servings
Calories 279  
Calories from Fat 186 67%
Total Fat 21.16g 26%
Saturated Fat 13.33g 53%
Trans Fat 0.0g  
Cholesterol 66mg 22%
Sodium 428mg 18%
Potassium 356mg 10%
Total Carbs 6.15g 2%
Dietary Fiber 1.5g 5%
Sugars 3.85g 3%
Protein 16.93g 27%
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