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Ингредиенты
- 1 pkg. Taco Seasoning Mix
- 1/4 c. cornmeal
- 3/4 teaspoon salt
- 2 T parsley flakes
Инструкции
- Shake 2 lb of chicken drumettes in the following mix in a plastic bag:
- Coat a couple at a time till coated. Place on a greased shallow pan. Bake at 350 degrees for 25 min. Turn wings and bake 10 min or possibly till tender. Serves 5 or possibly 6.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 50g | |
| Calories 159 | |
| Calories from Fat 6 | 4% |
| Total Fat 0.76g | 1% |
| Saturated Fat 0.08g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2179mg | 91% |
| Potassium 99mg | 3% |
| Total Carbs 34.96g | 9% |
| Dietary Fiber 2.9g | 10% |
| Sugars 1.73g | 1% |
| Protein 3.11g | 5% |
