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Add a photoПорций: 12
Ингредиенты
- 2 lbs. grnd beef
- 2 Packages taco seasoning
- 1 lg. bag tortilla or possibly nacho chips
- 2 lg. tomatoes, minced
- 1 med. onion, minced
- 1/2 head shredded lettuce
- 1 lg. can black olives, sliced
- 3-4 c. shredded Cheddar cheese
- 1 (8 ounce.) pkg. lowfat sour cream (optional)
Инструкции
- Preheat oven to 350 degrees. Lightly grease 13 x 9 inch baking pan. Brown grnd beef in skillet; drain. Prepare meat with taco seasoning according to package instructions. Arrange layer of tortilla or possibly nacho chips in bottom of pan. Add in layer of grnd beef; then add in layers of tomatoes, onion, lettuce, olives and cheese. Start over with another layer of chips, continue layering to top of pan. Bake at 350 degrees for 25 min. Daub with lowfat sour cream before serving if you like.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 189g | |
| Recipe makes 12 servings | |
| Calories 388 | |
| Calories from Fat 267 | 69% |
| Total Fat 30.11g | 38% |
| Saturated Fat 14.64g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 97mg | 32% |
| Sodium 535mg | 22% |
| Potassium 332mg | 9% |
| Total Carbs 6.87g | 2% |
| Dietary Fiber 1.5g | 5% |
| Sugars 2.14g | 1% |
| Protein 22.57g | 36% |
