Рецепт T'ibs Alich'a - Ethiopian Beef Stew

click to rate
1 голос | 3867 визитов

This was for an Ethiopian dinner that I made for a friend.

Подготовка:
Приготовление:
Порций: 8
Tags:

Ингредиенты

Cost per serving $2.84 view details

Инструкции

  1. 1. In a large saucepan, melt the butter slowly over medium heat; do not let it brown. Then bring butter to a boil. Stir in the onion, garlic, ginger, turmeric, cardamom, cinnamon, clove, and nutmeg. Reduce the heat and simmer uncovered and undisturbed for 45 minutes. Milk solids on the bottom of the pan should be golden brown, and the butter on top will be transparent.
  2. 2. Slowly pour the clear liquid into a bowl, straining through cheesecloth. It is important that no solids are left in the niter kebbeh.
  3. 3. Transfer the kebbeh into a jar. Cover tightly, and store in the refrigerator.

Nutrition Facts

Amount Per Serving %DV
Serving Size 410g
Recipe makes 8 servings
Calories 1584  
Calories from Fat 1470 93%
Total Fat 166.75g 208%
Saturated Fat 101.6g 406%
Trans Fat 0.0g  
Cholesterol 462mg 154%
Sodium 487mg 20%
Potassium 461mg 13%
Total Carbs 6.73g 2%
Dietary Fiber 0.9g 3%
Sugars 3.21g 2%
Protein 21.02g 34%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment