Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 4 x 6 ounce grilling steak
- 2 Tbsp. extra virgin olive oil
- 1/4 tsp salt
- 1/4 tsp pepper
- 1/2 c. Zesty Barbecue sauce, (optional)
Инструкции
- Brush steaks with oil; sprinkle with salt and pepper.
- Place on greased grill over high heat; close lid and cook for 5 min per side for medium-rare or possibly till desired doneness.
- Either brush Zesty Barbecue Sauce over steaks just before removing from grill or possibly serve alongside steak (if using).
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 200g | |
| Recipe makes 4 servings | |
| Calories 462 | |
| Calories from Fat 217 | 47% |
| Total Fat 24.23g | 30% |
| Saturated Fat 7.01g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 150mg | 50% |
| Sodium 587mg | 24% |
| Potassium 524mg | 15% |
| Total Carbs 11.41g | 3% |
| Dietary Fiber 0.2g | 1% |
| Sugars 8.14g | 5% |
| Protein 46.54g | 74% |
