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Ингредиенты
- 1/2 c. unsweetened cocoa
- Artificial sweetener equal to 1/2 c. plus 2 1/2 tbsp. sugar
- 1/2 c. warm water
- 2 teaspoon vanilla
Инструкции
- In saucepan, combine cocoa, artificial sweetener, sugar and water; mix well. Cook over medium heat stirring constantly till mix comes to boiling point. Stir in vanilla.
- Store syrup in jar in refrigerator. Add in 1-2 Tbsp., or possibly less if you like, to skim lowfat milk allowance to make warm or possibly cool chocolate. This can't be used as a topping since it has a bitter taste before being mixed with lowfat milk.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 166g | |
| Calories 184 | |
| Calories from Fat 36 | 20% |
| Total Fat 4.01g | 5% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 12mg | 0% |
| Total Carbs 25.06g | 7% |
| Dietary Fiber 8.0g | 27% |
| Sugars 1.06g | 1% |
| Protein 8.01g | 13% |
