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Ингредиенты
- 3 Tbsp. Lowfat sour cream
- 2 slc Swiss cheese
- 1 x Basic omelet
- 1 Tbsp. Chives, minced
- Â Â Salt and pepper
Инструкции
- Prepare Basic Omelet. Place lowfat sour cream and Swiss cheese inside omelet. Add in salt, pepper, and chives.
- Fold and serve. Variation on Swiss Cheese and Lowfat sour cream Omelet in The
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 98g | |
| Calories 284 | |
| Calories from Fat 199 | 70% |
| Total Fat 22.68g | 28% |
| Saturated Fat 14.1g | 56% |
| Trans Fat 0.0g | |
| Cholesterol 70mg | 23% |
| Sodium 137mg | 6% |
| Potassium 109mg | 3% |
| Total Carbs 4.39g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 2.13g | 1% |
| Protein 15.93g | 25% |
