Рецепт Sweetheart Shrimp and Jalapeno Polenta
Ингредиенты
- 2 large jalapeno peppers
- A little cooking oil spray
- 2 cups water
- 1½ cups whole milk
- 1 teaspoon salt
- 1 cup coarse grind cornmeal
- 2 tablespoons butter
- ¾ cup grated Parmesan cheese
- 8 large uncooked shrimp
View Full Recipe at Everyday Southwest
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1190g | |
Calories 1403 | |
Calories from Fat 534 | 38% |
Total Fat 60.6g | 76% |
Saturated Fat 34.95g | 140% |
Trans Fat 0.0g | |
Cholesterol 249mg | 83% |
Sodium 3896mg | 162% |
Potassium 1025mg | 29% |
Total Carbs 147.55g | 39% |
Dietary Fiber 7.1g | 24% |
Sugars 23.47g | 16% |
Protein 64.12g | 103% |