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Рецепт Sweet & Spicy Carrot Bisque

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Ингредиенты

  • The secret ingredients are really the banana, coconut milk, ginger and lime in this dish. And here is the detailed list of ingredients:
  • 1 Tbsp EVOO
  • 1 medium yellow onion, diced
  • 1 tsp + 1 pinch of salt
  • 2 Tbsp minced fresh ginger
  • 1 Tbsp curry powder
  • 1/8 tsp cayenne pepper
  • 4 cups of peeled, sliced carrots
  • 1 ripe banana, peeled and sliced
  • 1 15oz can light coconut milk
  • 2.5 Tbsp lime juice

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1130g
Calories 1287  
Calories from Fat 896 70%
Total Fat 106.35g 133%
Saturated Fat 82.52g 330%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3287mg 137%
Potassium 2998mg 86%
Total Carbs 91.02g 24%
Dietary Fiber 18.9g 63%
Sugars 36.06g 24%
Protein 15.9g 25%
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