Рецепт Sweet & Spicy Carrot Bisque - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	olive oil 13.5g	onion 99.0g	salt 7.5g	ginger 11.16g	curry 6.3g	cayenne pepper 0.23g	carrots 455.68g	banana 75.52g	coconut milk 423.75g	lime juice 37.81g	Всего в порции	Всего в рецепте
Protein (g)	0.0	1.09	0.0	0.2	0.8	0.03	4.24	0.82	8.56	0.16	15.9	15.9
Total Fat (g)	13.5	0.1	0.0	0.08	0.87	0.04	1.09	0.25	90.39	0.03	106.35	106.35
Carbohydrates (g)	0.0	9.25	0.0	1.98	3.66	0.13	43.65	17.25	11.91	3.18	91.02	91.02
Ash (g)	0.0	0.35	7.49	0.09	0.35	0.01	4.42	0.62	4.11	0.12	17.55	17.55
Calories (kcal)	119.34	39.6	0.0	8.928	20.475	0.731	186.829	67.213	834.788	9.453	1287.356	1287.356
Starch (g)	н/д	0.0	н/д	н/д	н/д	н/д	6.52	4.06	н/д	0.0	10.58	10.58
Sucrose (g)	н/д	0.98	н/д	н/д	0.04	н/д	16.36	1.8	н/д	0.18	19.36	19.36
Glucose (dextrose) (g)	н/д	1.95	н/д	н/д	0.07	н/д	2.69	3.76	н/д	0.23	8.7	8.7
Fructose (g)	н/д	1.28	н/д	н/д	0.05	н/д	2.51	3.66	н/д	0.23	7.73	7.73
Lactose (g)	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.01	н/д	0.0	0.01	0.01
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	0.0	88.22	0.02	8.8	0.6	0.02	402.32	56.57	308.83	34.33	899.7	899.7
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	4.2	0.0	0.19	0.17	0.02	21.6	9.24	н/д	0.64	36.06	36.06
Galactose (g)	н/д	0.0	н/д	н/д	0.01	н/д	0.0	0.0	н/д	0.0	0.01	0.01
Dietary Fiber (g)	0.0	1.7	0.0	0.2	2.1	0.1	12.8	2.0	н/д	0.2	18.9	18.9
Calcium (mg)	0.135	22.77	1.8	1.786	30.114	0.34	150.374	3.776	76.275	5.293	292.664	292.664
Iron (mg)	0.08	0.21	0.02	0.07	1.86	0.02	1.37	0.2	13.98	0.03	17.84	17.84
Magnesium (mg)	0.0	9.9	0.075	4.799	16.002	0.35	54.682	20.39	194.925	3.025	304.147	304.147
Phosphorus (mg)	0.0	28.71	0.0	3.794	21.987	0.674	159.488	16.614	406.8	5.293	643.361	643.361
Potassium (mg)	0.135	144.54	0.6	46.314	97.209	4.632	1458.176	270.362	932.25	44.238	2998.456	2998.456
Sodium (mg)	0.27	3.96	2906.85	1.451	3.276	0.069	314.419	0.755	55.088	0.756	3286.894	3286.894
Zinc (mg)	0.0	0.17	0.01	0.04	0.26	0.01	1.09	0.11	2.37	0.03	4.08	4.08
Copper (mg)	0.0	0.04	0.002	0.026	0.052	0.001	0.228	0.06	0.932	0.011	1.352	1.352
Manganese (mg)	0.0	0.129	0.008	0.026	0.27	0.005	0.638	0.204	3.263	0.008	4.549	4.549
Selenium (mcg)	0.0	0.5	0.0	0.1	1.1	0.0	0.5	0.8	н/д	0.0	2.9	2.9
Vitamin A, IU (IU)	0.0	1.98	0.0	0.0	62.118	95.703	76125.901	48.333	0.0	18.905	76352.94	76352.94
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	3.087	4.786	3804.928	2.266	0.0	0.756	3815.823	3815.823
Beta Carotene (mcg)	0.0	0.99	0.0	0.0	37.296	50.232	37753.088	19.635	н/д	11.343	37872.584	37872.584
Vitamin E (mg)	1.94	0.02	0.0	0.03	1.39	0.07	3.01	0.08	н/д	0.08	6.61	6.61
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	4.557	0.0	н/д	0.0	4.557	4.557
Lutein + zeaxanthin (mcg)	0.0	3.96	0.0	0.0	0.0	30.261	1166.541	16.614	н/д	0.0	1217.376	1217.376
Tocopherol, beta (mg)	0.01	0.0	н/д	н/д	0.0	н/д	0.05	0.0	н/д	0.0	0.06	0.06
Tocopherol, gamma (mg)	0.11	0.0	н/д	н/д	0.06	н/д	0.0	0.02	н/д	0.0	0.19	0.19
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.02	н/д	0.0	0.01	н/д	0.0	0.03	0.03
Vitamin C (mg)	0.0	7.3	0.0	0.6	0.7	0.2	26.9	6.6	4.2	11.3	57.8	57.8
Thiamin (mg)	0.0	0.05	0.0	0.003	0.016	0.001	0.319	0.023	0.085	0.011	0.507	0.507
Riboflavin (mg)	0.0	0.03	0.0	0.003	0.018	0.002	0.273	0.053	0.0	0.008	0.387	0.387
Niacin (mg)	0.0	0.119	0.0	0.084	0.219	0.02	4.466	0.506	2.712	0.053	8.178	8.178
Pantothenic acid (mg)	0.0	0.119	0.0	0.022	н/д	н/д	1.23	0.249	0.636	0.045	2.302	2.302
Vitamin B-6 (mg)	0.0	0.119	0.0	0.018	0.072	0.006	0.638	0.279	0.127	0.015	1.274	1.274
Folate (mcg)	0.0	18.81	0.0	1.228	9.702	0.244	86.579	15.104	59.325	3.781	194.773	194.773
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	6.0	0.0	3.2	4.0	0.1	40.1	7.4	36.0	1.9	98.9	98.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.01	0.0	0.001	н/д	н/д	0.046	0.008	0.085	0.0	0.149	0.149
Threonine (g)	0.0	0.02	0.0	0.004	н/д	н/д	0.866	0.023	0.297	0.0	1.209	1.209
Isoleucine (g)	0.0	0.01	0.0	0.006	н/д	н/д	0.365	0.023	0.339	0.0	0.742	0.742
Leucine (g)	0.0	0.03	0.0	0.008	н/д	н/д	0.456	0.053	0.636	0.008	1.189	1.189
Lysine (g)	0.0	0.04	0.0	0.007	н/д	н/д	0.456	0.038	0.381	0.008	0.929	0.929
Methionine (g)	0.0	0.0	0.0	0.001	н/д	н/д	0.091	0.008	0.17	0.0	0.269	0.269
Cystine (g)	0.0	0.0	0.0	0.001	н/д	н/д	0.365	0.008	0.17	0.0	0.543	0.543
Phenylalanine (g)	0.0	0.03	0.0	0.006	н/д	н/д	0.273	0.038	0.424	0.004	0.774	0.774
Tyrosine (g)	0.0	0.01	0.0	0.002	н/д	н/д	0.182	0.008	0.254	0.0	0.456	0.456
Valine (g)	0.0	0.02	0.0	0.008	н/д	н/д	0.319	0.038	0.509	0.004	0.897	0.897
Arginine (g)	0.0	0.099	0.0	0.004	н/д	н/д	0.41	0.038	1.398	0.008	1.957	1.957
Histidine (g)	0.0	0.01	0.0	0.003	н/д	н/д	0.182	0.06	0.212	0.0	0.468	0.468
Alanine (g)	0.0	0.02	0.0	0.003	н/д	н/д	0.501	0.03	0.424	0.008	0.986	0.986
Aspartic acid (g)	0.0	0.089	0.0	0.023	н/д	н/д	0.866	0.091	0.848	0.042	1.958	1.958
Glutamic acid (g)	0.0	0.257	0.0	0.018	н/д	н/д	1.686	0.113	1.949	0.026	4.05	4.05
Glycine (g)	0.0	0.03	0.0	0.004	н/д	н/д	0.228	0.03	0.424	0.004	0.72	0.72
Proline (g)	0.0	0.01	0.0	0.004	н/д	н/д	0.228	0.023	0.339	0.011	0.615	0.615
Serine (g)	0.0	0.02	0.0	0.006	н/д	н/д	0.228	0.03	0.424	0.015	0.722	0.722
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.864	0.04	0.0	0.022	0.141	0.007	0.182	0.083	80.174	0.004	82.518	82.518
Phytosterols (mg)	29.835	14.85	0.0	1.674	4.536	0.191	н/д	12.083	н/д	н/д	63.169	63.169
Monounsaturated Fat (g)	9.85	0.01	0.0	0.017	0.35	0.006	0.046	0.023	3.856	0.004	14.16	14.16
Polyunsaturated (g)	1.42	0.02	0.0	0.017	0.161	0.019	0.547	0.053	0.975	0.008	3.219	3.219