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Add a photoПорций: 4
Ингредиенты
- 1 (10 ounce) pkg. frzn breaded sm. chunk-shape chicken pcs
- 1 (8 to 10 ounce) jar sweet & sour sauce
- 1 (6 ounce) pkg. frzn pea pods
- 1 c. quick-cooking rice
- 1 (16 ounce) can unpeeled apricot halves, liquid removed
Инструкции
- Bake chicken chunks according to package directions. Meanwhile, in a medium saucepan, bring 1 cup water to boiling. Stir in rice. Remove pan from heat. Cover and let stand 5 min.In a saucepan mix the apricots, sweet and sour sauce and pea pods. Cook and stir till mix is heated through. To serve, spoon rice on a platter. Arrange chicken over rice around the edge of the platter. Spoon apricot mix into the center of the chicken. Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 274g | |
| Recipe makes 4 servings | |
| Calories 326 | |
| Calories from Fat 5 | 2% |
| Total Fat 0.59g | 1% |
| Saturated Fat 0.12g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 59mg | 2% |
| Potassium 381mg | 11% |
| Total Carbs 74.8g | 20% |
| Dietary Fiber 5.2g | 17% |
| Sugars 31.35g | 21% |
| Protein 6.53g | 10% |
