Рецепт Sweet Salsa And Cinnamon Chips
Порций: 4
Ингредиенты
- 10 frzn strawberries
- 2 kiwi, peeled and minced
- 1/2 medium mango, peeled and diced
- 1 1/2 bananas, peeled and diced
- 3 (12 inch) flour tortillas
- canola cooking spray
- 1 c. cinnamon sugar
Инструкции
- Preheat oven to 400°F (200°C).Put together the kiwi, mango, and banana in a bowl. Process the strawberries in a blender till they are liquefied and pour over fruit mix.
- Stir to coat and chill.
- Coat both sides of each tortilla with the cooking spray. Cut them into triangle-shaped wedges and place on a baking sheet. Sprinkle cinnamon sugar evenly over the chips.
- Bake in pre-heated oven till golden-brown, about 10 min.
- Allow to cool and serve with the fruit mix.
- Yield: 5 servings.
- "A great Summer snack for an outdoor picnic."
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 201g | |
Recipe makes 4 servings | |
Calories 302 | |
Calories from Fat 4 | 1% |
Total Fat 0.47g | 1% |
Saturated Fat 0.08g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 3mg | 0% |
Potassium 323mg | 9% |
Total Carbs 78.76g | 21% |
Dietary Fiber 5.3g | 18% |
Sugars 68.79g | 46% |
Protein 1.31g | 2% |