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Ингредиенты
- 1 can cannellini white beans, drained
- 1 large sweet potato, baked/peeled/mashed (about 2 cups)
- 2 Tbsp tahini
- 1 tsp lemon pepper seasoning OR Cajun seasoning
- 1/4 cup wheat flour
- 1/4 tsp salt
- 2 scallions, thinly sliced
View Full Recipe at Branny Boils Over
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 187g | |
| Calories 390 | |
| Calories from Fat 142 | 36% |
| Total Fat 16.97g | 21% |
| Saturated Fat 2.41g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 699mg | 29% |
| Potassium 602mg | 17% |
| Total Carbs 52.57g | 14% |
| Dietary Fiber 8.1g | 27% |
| Sugars 5.0g | 3% |
| Protein 10.64g | 17% |
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