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Ингредиенты
- 8 bn sweet potato greens
- Â Â (or possibly 2 large bunches turnip greens)
- 1/2 lb warm sausage (such as Louisiana andouille)
- 2 Tbsp. water
- 1 x onion minced
- 1 x bell pepper minced
- 2 c. cooked white rice
Инструкции
- Rinse greens well and trim away stalks. Chop greens. Saute/fry sausage in skillet with water 10 min. Add in greens, onion and bell pepper and cook over low heat till cooked down and tender, about 20 min. Serve over cooked rice.
- This recipe yields 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 96g | |
| Recipe makes 8 servings | |
| Calories 145 | |
| Calories from Fat 69 | 48% |
| Total Fat 7.66g | 10% |
| Saturated Fat 2.54g | 10% |
| Trans Fat 0.06g | |
| Cholesterol 20mg | 7% |
| Sodium 182mg | 8% |
| Potassium 124mg | 4% |
| Total Carbs 12.85g | 3% |
| Dietary Fiber 0.6g | 2% |
| Sugars 0.84g | 1% |
| Protein 5.58g | 9% |
