Рецепт Sweet Potato Donuts (Bonelos)

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0 голосов | 804 визита
Порций: 6

Ингредиенты

Cost per serving $0.56 view details
  • 4 c. cooked, mashed sweet potatoes
  • 1 1/2 c. self-rising flour
  • 1 c. sugar
  • 1 c. coconut lowfat milk or possibly lowfat milk

Инструкции

  1. Mix all ingredients very well. Roll or possibly form into balls. Deep fry till browned. Roll into powdered sugar and serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 135g
Recipe makes 6 servings
Calories 319  
Calories from Fat 22 7%
Total Fat 2.66g 3%
Saturated Fat 2.12g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 433mg 18%
Potassium 279mg 8%
Total Carbs 70.42g 19%
Dietary Fiber 3.4g 11%
Sugars 36.47g 24%
Protein 4.32g 7%
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