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Ингредиенты
- olive oil cooking spray
- 1 large yellow onion, chopped
- 2 small to medium sweet potatoes, peeled and diced
- Salt, to taste
- 1 tablespoon curry powder (yellow)
- 6 to 7 cups vegetable broth
- 2 cups cooked kidney beans (or one can of cooked kidney beans, rinsed and drained)
- 1/2 roasted red pepper, finely chopped
- 1 cup pumpkin puree (optional)
- 3 cups kale, finely chopped
- 1 sambal oelek or other hot chile paste
View Full Recipe at Branny Boils Over
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2597g | |
| Calories 735 | |
| Calories from Fat 50 | 7% |
| Total Fat 5.7g | 7% |
| Saturated Fat 1.42g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 8279mg | 345% |
| Potassium 2646mg | 76% |
| Total Carbs 144.42g | 39% |
| Dietary Fiber 41.9g | 140% |
| Sugars 37.61g | 25% |
| Protein 36.17g | 58% |
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