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Ингредиенты
- 8 ounce Garlic -- chopped
- 1Â 1/2 lb Chicken breasts, grilled
- 5Â 1/2 Tbsp. Extra virgin olive oil
- Â Â Skinned -- boned and diced
- 1Â 1/2 lb Shiitake mushrooms --
- Â Â Sliced
- 16 ounce Bow tie noodles -- cooked
- 2 c. Fresh plum tomatoes --
- Â Â Diced
- Â Â Rinsed and liquid removed
- 1 c. Minced green onions
- 4 ounce Cilantro -- minced and
- 1 tsp Crushed red pepper
- Â Â Divided
- 2 c. Chicken broth
Инструкции
- Cook and stir garlic in warm oil in large skillet over medium high heat till lightly browned. Add in mushrooms, tomatoes, green onions and crushed red pepper. Cook and stir 2 min more. Add in broth; simmer mix to reduce slightly. Add in chicken, noodles and 1/2 of the cilantro; heat through. Garnish with remaining cilantro.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 405g | |
| Recipe makes 6 servings | |
| Calories 391 | |
| Calories from Fat 192 | 49% |
| Total Fat 21.61g | 27% |
| Saturated Fat 4.23g | 17% |
| Trans Fat 0.11g | |
| Cholesterol 58mg | 19% |
| Sodium 205mg | 9% |
| Potassium 1000mg | 29% |
| Total Carbs 23.46g | 6% |
| Dietary Fiber 6.5g | 22% |
| Sugars 2.39g | 2% |
| Protein 26.74g | 43% |
