Рецепт Sweet Fried Rice With Almonds And Cinnamon
Порций: 4
Ингредиенты
- 1 c. Mixed dry fruit, diced
- 1Â 1/4 c. Water
- 2 tsp vanilla
- 1 Tbsp. Peanut oil
- 1/2 c. Whole almonds
- 4 Tbsp. Butter
- 1/3 c. Thinly sliced onion
- 1/3 c. Sugar
- 1Â 1/2 tsp Cinnamon
- 3 c. Cooked rice
Инструкции
- Pn Salt 1/8 ts Grnd clovesHere's an unusual use of the wok. I do not usually think of fried rice and fruit going together...
- Soak the dry fruit in the water with 1 tsp. of the vanilla for 40 min.
- Heat the oil in a wok; add in almonds and stir-fry till toasted, about 1 minute. Remove with a slotted spoon.
- Reduce the heat to moderate and add in 2 Tbsp. of the butter.
- Add in the onions and stir-fry till lightly browned.
- Add in 1/4 c. of the sugar and continue to stir-fry till the sugar is melted and lightly caramelized.
- Add in 1/2 tsp. of the cinnamon and the dry fruit mix. Stir- fry for 1 minute. Remove to a bowl.
- Heat remaining 2 Tbsp. butter in the wok; add in rice, remaining vanilla, sugar and the salt. Stir-fry till rice is in separate grains and some grains have toasted lightly.
- Push the rice up the sides of the wok and pour the fruit in the center.
- Fold in the rice.
- Turn out onto a platter and decorate with the toasted almonds.
- Sprinkle with the remaining cinnamon mixed with cloves.
- Serves 4.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 304g | |
Recipe makes 4 servings | |
Calories 437 | |
Calories from Fat 164 | 38% |
Total Fat 18.84g | 24% |
Saturated Fat 8.24g | 33% |
Trans Fat 0.0g | |
Cholesterol 31mg | 10% |
Sodium 90mg | 4% |
Potassium 168mg | 5% |
Total Carbs 62.13g | 17% |
Dietary Fiber 3.0g | 10% |
Sugars 24.3g | 16% |
Protein 5.23g | 8% |