Рецепт Sweet Corn Sandwich
Ингредиенты
- Sweet Corn Kernels – 1 cup
- Bread Slices – 10 to 12
- Cheese Slices – 4 to 5 (optional)
- Onion – 1, sliced (optional)
- Capsicum – 1, sliced (optional)
- Tomato – 1, sliced (optional)
- Mint Leaves – 1 cup
- Green Chillies – 3
- Coconut – 1/4 cup, grated
- Lemon Juice – 3 tsp
- Carrot – 3 tblsp, grated
- Coriander Leaves – 3 tblsp
- Pepper Powder – 1 sp
- Butter – little
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 398g | |
Calories 463 | |
Calories from Fat 177 | 38% |
Total Fat 20.25g | 25% |
Saturated Fat 12.38g | 50% |
Trans Fat 0.0g | |
Cholesterol 61mg | 20% |
Sodium 430mg | 18% |
Potassium 854mg | 24% |
Total Carbs 60.19g | 16% |
Dietary Fiber 7.9g | 26% |
Sugars 13.65g | 9% |
Protein 16.62g | 27% |