Рецепт Sweet Corn Capsicum Salad
Ингредиенты
- Sweet Corn Kernels – 200 gms
- Green and Red Capsicums – 1/2 cup, sliced lengthwise or cubed, seeds removed
- Juice of 1 large Lemon or 2 medium Lemons
- Olive Oil – 2 1/2 tblsp
- Pepper Powder – little
- Salt as per taste
- Optional Ingredients:
- Red Onion – 2 tblsp, sliced
- Firm Tomatoes – 1 tblsp, chopped, seeds removed
- Cucumber – 2 tblsp, sliced or diced
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 189g | |
Calories 417 | |
Calories from Fat 306 | 73% |
Total Fat 34.66g | 43% |
Saturated Fat 4.8g | 19% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 9mg | 0% |
Potassium 390mg | 11% |
Total Carbs 28.32g | 8% |
Dietary Fiber 3.5g | 12% |
Sugars 5.8g | 4% |
Protein 3.95g | 6% |