Рецепт Sweet corn "arepa"
One of the most traditional recipes in Dominican cookery. I'll post the salty version later. This is my mother in law's version.
Ингредиенты
- 1 lb. corn flour
- 1 Can evaporated milk.
- 1 Small box of raisins.
- 1 Teaspoon of vanilla.
- 1 Teaspoon of butter.
- 1 Can of coconut milk.
- 1 Cup of sugar.
- 1 piece of cinammon (a stick)
- ½ Teaspoon of salt.
Инструкции
- Get the corn flour moist with the milk. Add the raisings and the vanilla.
- In a separate pot put the butter, sugar, salt, cinammon and coconut milk. When it's about to boil add the flour and move and constantly for 5 minutes until it dries out.
- Turn the fire off and put in a mold in the oven at high fire until it takes a golden color.
- Let it cool and enjoy!
Полезные ссылки
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 182g | |
Recipe makes 8 servings | |
Calories 476 | |
Calories from Fat 147 | 31% |
Total Fat 17.41g | 22% |
Saturated Fat 12.74g | 51% |
Trans Fat 0.0g | |
Cholesterol 15mg | 5% |
Sodium 207mg | 9% |
Potassium 427mg | 12% |
Total Carbs 74.47g | 20% |
Dietary Fiber 0.0g | 0% |
Sugars 29.71g | 20% |
Protein 9.51g | 15% |