Рецепт Swedish Cabbage Rolls Crockpot
Порций: 6
Ингредиенты
- 6 x Large cabbage leaves
- 1 x Egg, beaten
- 1/4 c. Lowfat milk
- 1/4 c. Onion, chopped
- 1 tsp Salt
- 1/4 tsp Black pepper
- 1 lb Grnd beef
- 1 c. Rice, cooked
- 8 ounce Tomato sauce
- 1 Tbsp. Brown sugar
- 1 Tbsp. Lemon juice
- 1 tsp Worcestershire sauce
Инструкции
- CABBAGE ROLLS: Boil cabbage leaves till limp. Combine egg, lowfat milk, onion, salt, pepper, beef and cooked rice. Divide into 6 portions.
- Place each portion into a cabbage leaf, mix in sides and roll over.
- Place in slow cooker pot.
- SAUCE: Combine tomato sauce, brown sugar, lemon juice and worcestershire sauce. Pour over cabbage rolls in slow cooker pot.
- Cover and cook on low 7 to 9 hrs.
- Notes: Family favorite
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 1168g | |
Recipe makes 6 servings | |
Calories 493 | |
Calories from Fat 133 | 27% |
Total Fat 14.88g | 19% |
Saturated Fat 5.78g | 23% |
Trans Fat 0.0g | |
Cholesterol 84mg | 28% |
Sodium 834mg | 35% |
Potassium 2066mg | 59% |
Total Carbs 71.19g | 19% |
Dietary Fiber 25.8g | 86% |
Sugars 36.79g | 25% |
Protein 28.47g | 46% |