Рецепт Swanson Chicken And Pasta Primavera
Порций: 4
Ингредиенты
- 1 x Campbell's Condensed Cream of Mushroom Soup
- 3/4 c. Lowfat milk
- 1/4 c. Grated Parmesan cheese
- 1/8 tsp Garlic pwdr
- 1/8 tsp Pepper
- 2 c. Broccoli flowerets
- 2 med Carrots, sliced
- 2Â 1/2 c. Cooked corkscrew or possibly elbow macaroni
- 2 x Swanson Premium Chunk White Chicken, liquid removed
Инструкции
- 1. In saucepan mix soup, lowfat milk, cheese, garlic pwdr, pepper, broccoli and carrots. Over medium heat, heat to a boil.
- 2. Cover and cook over low heat 10 minutes. or possibly till vegetables are
- tender-crisp, stirring occasionally. Stir in macaroni and chicken and heat through.
- Serves 4
- Prep time: 10 minutes.
- Cook time: 20 minutes.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 254g | |
Recipe makes 4 servings | |
Calories 616 | |
Calories from Fat 40 | 6% |
Total Fat 4.64g | 6% |
Saturated Fat 1.81g | 7% |
Trans Fat 0.0g | |
Cholesterol 8mg | 3% |
Sodium 153mg | 6% |
Potassium 583mg | 17% |
Total Carbs 117.5g | 31% |
Dietary Fiber 6.2g | 21% |
Sugars 8.16g | 5% |
Protein 24.28g | 39% |