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Порций: 4
Ингредиенты
- 1 1/4 cup flour
- 2 tsp baking powder
- 1/2 tsp salt
- 1 tsp cinnamon (optional)
- 2 tbsp oil (your choice, try: canola, olive, coconut, melted margarine)
- ~1 1/2 cup non-dairy milk
- 1 tsp vanilla
- 2 Tbsp real maple syrup (optional but I like to add this because my kids don't use syrup and this makes the pancakes just a bit sweeter)
View Full Recipe at Get Natured
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 60g | |
| Recipe makes 4 servings | |
| Calories 233 | |
| Calories from Fat 64 | 27% |
| Total Fat 7.21g | 9% |
| Saturated Fat 0.57g | 2% |
| Trans Fat 0.18g | |
| Cholesterol 0mg | 0% |
| Sodium 922mg | 38% |
| Potassium 67mg | 2% |
| Total Carbs 37.17g | 10% |
| Dietary Fiber 1.4g | 5% |
| Sugars 6.2g | 4% |
| Protein 4.06g | 6% |
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