Рецепт Sunshine Banana Muffins
Ингредиенты
- 1/4 cup raw sunflower seeds
- 1/4 cup sweet white sorghum flour
- 1/4 cup brown rice flour
- 1/2 tsp. baking soda
- 1/2 tsp. baking powder
- 3/4 tsp. ground cinnamon
- 1/8 tsp. sea salt
- 1 large egg
- 1/8 cup olive oil
- 1 baked medium sweet potato
- 2 medium ripe bananas
View Full Recipe at The Daily Dietribe
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 193g | |
Recipe makes 2 servings | |
Calories 392 | |
Calories from Fat 187 | 48% |
Total Fat 21.38g | 27% |
Saturated Fat 3.22g | 13% |
Trans Fat 0.0g | |
Cholesterol 104mg | 35% |
Sodium 837mg | 35% |
Potassium 541mg | 15% |
Total Carbs 45.36g | 12% |
Dietary Fiber 5.2g | 17% |
Sugars 11.67g | 8% |
Protein 7.84g | 13% |