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Ингредиенты
- 1 x 16 ounce block hard tofu
- 1/2 c. Soy sauce
- 1/2 c. Flour
- 1 tsp Chili pwdr
- 1 tsp Ginger
- 1 tsp Basil
Инструкции
- Rinse tofu and slice into 8 equal slices. Put slices in a baking dish.
- Pour soy sauce to cover slices, top and bottom. Don't drench. mix flour, chili pwdr, ginger and basil in a bowl. Dredge wach pcs of tofu in the flour mix and place ona generously oiled cookie sheet. Bake at 375 degrees F for 15 minute on each side. Serve with noodle sor rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 108g | |
| Recipe makes 6 servings | |
| Calories 98 | |
| Calories from Fat 20 | 20% |
| Total Fat 2.23g | 3% |
| Saturated Fat 0.34g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1230mg | 51% |
| Potassium 214mg | 6% |
| Total Carbs 11.67g | 3% |
| Dietary Fiber 0.7g | 2% |
| Sugars 1.39g | 1% |
| Protein 7.69g | 12% |
