Рецепт Sunday Supper Swiss Steak
Easy prep dish to serve over noodles, rice, or potatoes.
Ингредиенты
- 4 cubed steaks
- 1 small onion, chopped
- 1 bell pepper, sliced
- 1 stalk celery,sliced
- 1 tsp garlic powder
- 14.5 oz. can stewed tomatoes, chopped
- 8 oz. tomato sauce
- flour, salt and pepper
- 2-3 tbs. oil
- 1 tsp. beef bullion, opt.
- 2 tbs. cold water
- 1 tbs. cornstarch
Инструкции
- Saute the veggies in the oil, set aside
- Dredge the steaks in seasoned flour, fry in the skillet, adding more oil, if needed. Brown on both sides.
- Add the other ingredients, except water and cornstach, simmer, covered for an hour, or until tender.
- Stir cornstarch into the cold water, add to the gravy, stir and let cook for 2 minutes.
- Serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 239g | |
Recipe makes 4 servings | |
Calories 141 | |
Calories from Fat 78 | 55% |
Total Fat 8.9g | 11% |
Saturated Fat 0.71g | 3% |
Trans Fat 0.22g | |
Cholesterol 0mg | 0% |
Sodium 562mg | 23% |
Potassium 523mg | 15% |
Total Carbs 15.4g | 4% |
Dietary Fiber 2.9g | 10% |
Sugars 8.06g | 5% |
Protein 2.37g | 4% |