Рецепт Sunday Supper Soup (Meatball Soup)
Порций: 8
Ингредиенты
- 1Â 1/2 lb grnd beef
- 1 x egg
- 1/2 c. bread crumbs
- 1/4 tsp salt
- 1 Tbsp. parsley
- 1Â 1/2 c. water
- 1 can beef broth undiluted
- 28 ounce canned tomatoes
- 1 env onion soup mix
- 2 c. carrots sliced
- 1/4 c. celery leaves minced
- 1 x bay leaf
- 1/4 c. parsley minced
- 1/4 tsp pepper
- 1/4 tsp oregano
- 1/4 tsp basil
Инструкции
- Combine ingredients for meatballs. Shape and bake at 450 for 20-30 mins till brown. Add in 1/2 c water to loosen brown bits from pan and add in to stock.
- Combine all other ingredients and simmer covered 30 min. Add in meatballs and simmer 20 min longer.
- NOTES : Can use vegetable soup mix instead of onion soup mix.
- Meatballs can be made well in advance if you like.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 337g | |
Recipe makes 8 servings | |
Calories 282 | |
Calories from Fat 141 | 50% |
Total Fat 15.7g | 20% |
Saturated Fat 6.1g | 24% |
Trans Fat 0.0g | |
Cholesterol 82mg | 27% |
Sodium 1081mg | 45% |
Potassium 563mg | 16% |
Total Carbs 15.61g | 4% |
Dietary Fiber 2.7g | 9% |
Sugars 4.92g | 3% |
Protein 19.75g | 32% |