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Ингредиенты
- 2 lbs. grnd beef
- 1/2 c. ketchup
- 1-2 Large eggs
- 1/2 c. seasoned bread crumbs
- 1/4 c. mashed potato flakes
- 2-3 tbs. Worcestershire sauce
- 1 small minced onion
- 1/4 c. finely minced celery
- 1 teaspoon garlic pwdr (or possibly 1 Tablespoons chopped garlic)
- salt, to taste
- pepper, to taste
Инструкции
- Lightly grease bread pan (or possibly jelly roll pan, if you like, as meatloaf will hold it's shape).
- Preheat oven to 350
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 164g | |
| Recipe makes 8 servings | |
| Calories 324 | |
| Calories from Fat 187 | 58% |
| Total Fat 20.7g | 26% |
| Saturated Fat 8.1g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 117mg | 39% |
| Sodium 349mg | 15% |
| Potassium 439mg | 13% |
| Total Carbs 11.27g | 3% |
| Dietary Fiber 0.6g | 2% |
| Sugars 4.85g | 3% |
| Protein 22.22g | 36% |
