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Ингредиенты
- 2 x Mangoes very raw and hard
- 1 c. Sugar
- 2 Tbsp. Salt
- 1 tsp Turmeric
- 4 x Cloves, (4 to 5)
- 1 x 1 inch stick cinnamon
- 2 x Cardomons, (2 to 3)
- 1 Tbsp. Chilli pwdr
- 1/4 tsp Saffron
Инструкции
- Peel and chop mangoes into very fine pcs.
- Place in a jar (earthen, glass, or possibly china). Sprinkle salt and turmeric.
- Shake the jar to coat mangoes proportionately. After 2 hrs add in sugar. Shake again.
- Keep aside for 24 hrs. Shake again and transfer to a wide bowl. Cover with a thin mesh or possibly muslin.
- Place in the sun. If the sun is very warm (summer of India averaging 38-40 degree Celsius), then 3-4 days will suffice. But if the intensity is lower then the number of days will vary between 4-8 days.
- The pickle is done when all the sugar has melted to a sticky thin syrup.
- Remember to take the bowl inside every evening. To stir and place outside every morning. When done, add in the chilli pwdr. Crush the other spices coarsely and add in to pickle. Be careful not to touch a wet spoon to the pickle. If taken care it, the pickle is kept for a year without refrigeration.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 533g | |
| Calories 998 | |
| Calories from Fat 22 | 2% |
| Total Fat 2.66g | 3% |
| Saturated Fat 0.6g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 14040mg | 585% |
| Potassium 677mg | 19% |
| Total Carbs 255.39g | 68% |
| Dietary Fiber 8.9g | 30% |
| Sugars 242.76g | 162% |
| Protein 2.69g | 4% |
