Рецепт Summer Squash Sauté with White Beans
Ингредиенты
- 1 tablespoon extra-virgin olive oil
- 1 small onion, sliced thin
- 3 cloves garlic, minced
- 1 summer squash (yellow), halved lengthwise, then sliced
- 1 zucchini, halved lengthwise, then sliced)
- 1 tablespoon fresh oregano
- salt, to taste
- black pepper, to taste
- 1 (15-oz.) can great northern beans, drained and rinsed well
- 2 medium tomatoes, chopped
- 1 tablespoon red-wine vinegar
- 1/4 cup shredded Parmesan cheese
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1061g | |
Calories 1514 | |
Calories from Fat 213 | 14% |
Total Fat 24.41g | 31% |
Saturated Fat 6.9g | 28% |
Trans Fat 0.0g | |
Cholesterol 14mg | 5% |
Sodium 427mg | 18% |
Potassium 6464mg | 185% |
Total Carbs 246.39g | 66% |
Dietary Fiber 78.6g | 262% |
Sugars 23.83g | 16% |
Protein 90.58g | 145% |