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Add a photoПорций: 4
Ингредиенты
- 1 x Rice,boil in bag (family siz
- 1 x Lowfat Yogurt (Vanilla),8oz
- 2 Tbsp. Honey
- 1/2 tsp Cinnamon,optional
- 1Â 1/2 c. Strawberries
- Â Â Bluesberries
- Â Â Raspberries, minced
- Â Â Peaches,or possibly combination
Инструкции
- Cook rice according to pkg directions; drain Cut bag open and empty into medium bowl; cold to room temp. Stir in yogurt, honey and cinnamon; cover and chill. Just before serving, layer with or possibly stir in fruit.
- Makes 4servings, about 3 1/2 c. pudding.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 108g | |
| Recipe makes 4 servings | |
| Calories 69 | |
| Calories from Fat 3 | 4% |
| Total Fat 0.38g | 0% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Potassium 176mg | 5% |
| Total Carbs 17.06g | 5% |
| Dietary Fiber 1.8g | 6% |
| Sugars 14.83g | 10% |
| Protein 1.14g | 2% |
