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Рецепт Summer Speedy Rice Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Rice,boil in bag (family siz
    Bluesberries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		rice
0.0g 		yogurt
7.66g 		honey
10.5g 		cinnamon
0.33g 		strawberries
53.58g 		raspberries
0.46g 		peaches
36.0g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.4 0.03 0.01 0.36 0.01 0.33 1.14 4.56
Total Fat (g) н/д 0.12 0.0 0.0 0.16 0.0 0.09 0.38 1.52
Carbohydrates (g) н/д 0.54 8.65 0.26 4.11 0.05 3.43 17.06 68.24
Ash (g) н/д н/д 0.02 0.01 0.21 0.0 0.15 0.4 1.6
Calories (kcal) н/д 4.824 31.92 0.803 17.146 0.237 14.04 68.97 275.88
Starch (g) н/д н/д н/д н/д 0.02 0.0 0.0 0.02 0.08
Sucrose (g) н/д н/д 0.09 0.0 0.25 0.0 1.71 2.06 8.24
Glucose (dextrose) (g) н/д н/д 3.75 0.0 1.07 0.01 0.7 5.53 22.12
Fructose (g) н/д н/д 4.3 0.0 1.31 0.01 0.55 6.17 24.68
Lactose (g) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.15 0.0 0.0 0.0 0.03 0.18 0.72
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 6.51 1.8 0.03 48.73 0.39 31.99 89.46 357.84
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.54 8.62 0.01 2.62 0.02 3.02 14.83 59.32
Galactose (g) н/д н/д 0.33 0.0 0.0 0.0 0.02 0.35 1.4
Dietary Fiber (g) н/д 0.0 0.0 0.2 1.1 0.0 0.5 1.8 7.2
Calcium (mg) н/д 14.013 0.63 3.257 8.573 0.114 2.16 28.747 114.988
Iron (mg) н/д 0.01 0.04 0.03 0.22 0.0 0.09 0.39 1.56
Magnesium (mg) н/д 1.302 0.21 0.195 6.965 0.1 3.24 12.012 48.048
Phosphorus (mg) н/д 11.027 0.42 0.208 12.859 0.132 7.2 31.846 127.384
Potassium (mg) н/д 17.919 5.46 1.401 81.977 0.689 68.4 175.845 703.38
Sodium (mg) н/д 5.36 0.42 0.033 0.536 0.005 0.0 6.353 25.412
Zinc (mg) н/д 0.07 0.02 0.01 0.08 0.0 0.06 0.24 0.96
Copper (mg) н/д 0.001 0.004 0.001 0.027 0.0 0.025 0.058 0.232
Manganese (mg) н/д н/д 0.008 0.057 0.209 0.003 0.022 0.299 1.196
Selenium (mcg) н/д 0.3 0.1 0.0 0.2 0.0 0.0 0.6 2.4
Vitamin A, IU (IU) н/д н/д 0.0 0.959 6.43 0.15 117.36 124.899 499.596
Retinol (mcg) н/д 1.072 0.0 0.0 0.0 0.0 0.0 1.072 4.288
Vitamin A, RAE (mcg_RAE) н/д 1.072 0.0 0.049 0.536 0.009 5.76 7.426 29.704
Beta Carotene (mcg) н/д 0.153 0.0 0.364 3.751 0.055 58.32 62.642 250.568
Vitamin E (mg) н/д 0.0 0.0 0.01 0.16 0.0 0.26 0.43 1.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.049 0.0 0.0 0.0 0.049 0.196
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.722 13.931 0.62 32.76 48.032 192.128
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.01 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д н/д н/д 0.03 0.04 0.01 0.01 0.09 0.36
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.01 0.0 0.0 0.01 0.04
Vitamin C (mg) н/д 0.1 0.1 0.0 31.5 0.1 2.4 34.1 136.4
Thiamin (mg) н/д 0.003 0.0 0.0 0.011 0.0 0.007 0.021 0.084
Riboflavin (mg) н/д 0.016 0.004 0.0 0.011 0.0 0.011 0.042 0.168
Niacin (mg) н/д 0.008 0.013 0.004 0.209 0.003 0.292 0.529 2.116
Pantothenic acid (mg) н/д н/д 0.007 0.001 0.07 0.002 0.054 0.134 0.536
Vitamin B-6 (mg) н/д 0.004 0.002 0.001 0.027 0.0 0.011 0.044 0.176
Folate (mcg) н/д 0.842 0.21 0.02 12.859 0.096 1.44 15.467 61.868
Vitamin B-12 (mcg) н/д 0.04 0.0 0.0 0.0 0.0 0.0 0.04 0.16
Choline (mg) н/д 1.2 0.2 0.0 3.1 0.1 2.2 6.7 26.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0 0.005 н/д 0.004 0.009 0.036
Threonine (g) н/д н/д 0.0 0.0 0.011 н/д 0.007 0.018 0.072
Isoleucine (g) н/д н/д 0.001 0.0 0.011 н/д 0.007 0.019 0.076
Leucine (g) н/д н/д 0.001 0.001 0.016 н/д 0.011 0.029 0.116
Lysine (g) н/д н/д 0.001 0.001 0.016 н/д 0.011 0.029 0.116
Methionine (g) н/д н/д 0.0 0.0 0.0 н/д 0.004 0.004 0.016
Cystine (g) н/д н/д 0.0 0.0 0.005 н/д 0.004 0.009 0.036
Phenylalanine (g) н/д н/д 0.001 0.0 0.011 н/д 0.007 0.019 0.076
Tyrosine (g) н/д н/д 0.001 0.0 0.011 н/д 0.004 0.016 0.064
Valine (g) н/д н/д 0.001 0.001 0.011 н/д 0.007 0.02 0.08
Arginine (g) н/д н/д 0.001 0.001 0.016 н/д 0.007 0.025 0.1
Histidine (g) н/д н/д 0.0 0.0 0.005 н/д 0.004 0.009 0.036
Alanine (g) н/д н/д 0.001 0.001 0.016 н/д 0.011 0.028 0.112
Aspartic acid (g) н/д н/д 0.003 0.001 0.08 н/д 0.151 0.236 0.944
Glutamic acid (g) н/д н/д 0.002 0.001 0.054 н/д 0.022 0.078 0.312
Glycine (g) н/д н/д 0.001 0.001 0.016 н/д 0.007 0.025 0.1
Proline (g) н/д н/д 0.009 0.001 0.011 н/д 0.007 0.029 0.116
Serine (g) н/д н/д 0.001 0.001 0.016 н/д 0.011 0.029 0.116
Cholesterol (mg) н/д 0.459 0.0 0.0 0.0 0.0 0.0 0.459 1.836
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.077 0.0 0.001 0.011 0.0 0.007 0.096 0.384
Phytosterols (mg) н/д н/д н/д 0.085 6.43 н/д 3.6 10.114 40.456
Monounsaturated Fat (g) н/д 0.033 0.0 0.001 0.021 0.0 0.025 0.081 0.324
Polyunsaturated (g) н/д 0.003 0.0 0.0 0.086 0.002 0.032 0.123 0.492