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Порций: 8
Ингредиенты
- Summer Spaghetti w/ Tuna & Tomato Sauce:
- 1 lb. cherry tomatoes, quartered
- 2 cans of Italian or Spanish tuna in oil, drained
- 2 tbsp drained capers
- 2 small garlic cloves, minced
- 1/2 cup of good extra virgin olive oil (I use my special Sicilian olive oil for this one)
- 4 anchovies, minced
- 1 cup of basil leaves, sliced in a chiffonade
- 1 lb. spaghetti
View Full Recipe at Stacey Snacks
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 154g | |
| Recipe makes 8 servings | |
| Calories 269 | |
| Calories from Fat 11 | 4% |
| Total Fat 1.33g | 2% |
| Saturated Fat 0.28g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 209mg | 9% |
| Potassium 356mg | 10% |
| Total Carbs 44.73g | 12% |
| Dietary Fiber 2.5g | 8% |
| Sugars 2.89g | 2% |
| Protein 18.52g | 30% |
.%3C/p%3E%3Cp%3EHowever,%20I%20found%20some%20basil%20and%20cherry%20tomatoes%20from%20Mexico%20(where%20else%20are%20they%20coming%20from???),%20and%20had%202%20nice%20cans%20of%20Bonita%20del%20Norte,%20my%20favorite%20Spanish%20tuna%20in%20the%20cupboard.%3C/p%3E%3Cp%3EThink%20summer,%20it%20will%20be%20here%20soon.%3C/p%3E%3Cp%3EGently%20mix%20all%20the%20ingredients%20together%20in%20a%20bowl%20and%20let%20sit%20on%20the%20counter%20at%20least%20an%20hour%20at%20room%20temperature.%20The%20longer%20it%20sits,%20the%20better%20it%20is.%3C/p%3E%3Cp%3EBoil%20water%20and%20cook%20pasta%20as%20per%20directions.%3C/p%3E%3Cp%3EDrain%20and%20toss%20the%20warm%20pasta%20with%20the%20tuna%20tomato%20mixture.%3C/p%3E%3Cp%3EGarnish%20with%20fresh%20basil%20leaves.%3C/p%3E%3Cp%3EThis%20is%20delicious!%3C/p%3E){kind=link}